Popping the vitamin D daily and still feel there are little results? Well, it is possible there's something wrong about the ...

Despite India's sunny climate, 90% of Indians suffer from vitamin D deficiency, often unaware. Modern indoor lifestyles and ...

Severe air pollution is blocking sunlight and worsening vitamin D deficiency, prompting experts to recommend daily ...

With the growing urban indoor lifestyle, there's a surge in Vitamin D deficiency among Urban Indians. The sunshine vitamin affects mood, immunity, and bone health of a person. The signs of this ...

Vitamin D is essential for maintaining strong bones, a healthy immune system and a stable mood, but millions of people in the United States and Latin America have low levels withou ...

Vitamins are vital, but self-medicating with supplements can be risky. Experts warn against common errors like taking the wrong vitamin forms, neglect ...

Milk isn't actually the only food that's rich in calcium. There are all sorts of unique items that offer just as much (if not more) of the vital mineral.

Sarah had fibromyalgia, a condition that affects nearly one in 20 people but remains frustratingly difficult to diagnose and, for many patients, even harder to have taken seriously.

Fatty fish, like salmon, herring, and sardine, provide omega-3 fatty acids, crucial for heart and brain health. The body can't make these fats, so you will need to get them from your diet.

Researchers have identified a common supplement that can slow aging. It may even be in your medicine cabinet already. Science ...

Protect your teeth after Halloween candy with these four "fantastic" foods. Apples, cheese, cranberries and pumpkin naturally ...

Protect your teeth after Halloween candy with these 4 "fantastic" foods. Apples, cheese, cranberries and pumpkin naturally ...