The most notable thing about the Cielo X1 2.0 is its insanely bouncy and propulsive ride. You will undoubtedly notice the ...

Besides adding variety to your training and boosting your confidence, hard runs offer some unique training benefits. Among ...

The first requirement of a run/walk fitness tracker is the ability to pre-program the intervals you want into your watch.

The vest measures 40cm, making it ideal for people with a shorter torso (under 5'5") or dynamic movements like squats and ...

For the past several years, in addition to working a full-time job in interior design, Budworth has organized these unique races in 27 cities around the globe, collaborating with local community ...

Speed by name and speed by nature, this shoe is pleasingly adept at the fast stuff – and there isn’t an ounce of carbon in ...

Run Faster: Short bouts of recovery through walk intervals can help push your cardio system harder and your legs faster ...

The newest version gets more foam in the heel and forefoot for an improved, balanced ride our testers raved about.

The length of time a runner’s face typically stays red after a workout can vary from minutes to over an hour, according to ...

Stephens says the main things to look for in a prerun snack are a sufficient number of carbohydrates (which your body breaks ...

At one of the aid stations after halfway, volunteers were giving out cups with Magic Eraser-sized sponges soaked in cold ...

Luckily, “humans can adapt better than almost any other animal for running consistently in the heat,” Christopher Minson, ...