I swapped heavy lifting for my first triathlon. Did I lose my strength? Here’s what happened when I returned to the gym.

Whatever your age it’s never too late to focus on bone health. But how can your diet help? Simple, you need vitamin D, ...

As more sports are available, has triathlon become a tick box activity – and can this be attributed to Ironman? One Kona ...

Thinking about racing the London T100? Find out if the Olympic-distance event is suitable for beginners in this first-hand ...

Protein powders are an efficient way to take in more protein in a targeted manner (Credit: Getty Images) Wondering whether or not you need to take on extra protein after a run? We’ve asked the experts ...

Norwegian athlete Kristian Grue successfully defended his Norseman title, but Olympian Alistair Brownlee certainly made him ...

Ultrarunning legend Damian Hall explains how runners and triathletes can continue performing as they age with his new book ...

Despite having completed many arduous swim events, our man Brunty was alarmed by the revelations of a recent swim ...

Home support, a different and challenging course, a superbly executed race by Max Stapley, and a race-best 5km run by Alex ...

Tyler Mislawchuk and Zuzana Michaličková won the final Supertri Pro Series race in Toronto ahead of September's final in New ...

Britain’s three-time Olympic medallist Georgia Taylor-Brown reflects on the World Triathlon Championships Series return to ...