At 60, Brooke Shields is fitter than ever. Discover the 4 workouts she relies on to sculpt lean muscle, flatten belly fat ...

One intrepid shopper noticed Costco is now selling the cult Kewpie Japanese-Style mayonnaise in 24 oz bottles for $5.99.

A solid fat-loss core regimen should feature compound movements to rev up calorie output and fire up the core in motion.

BJ’s just added 7 new must-have finds, from Starbucks Pink Drink to Blue Bunny soft-serve cups and bacon cheddar burgers.

A doctor and coaches reveal 5 common fasting errors that stall weight loss for women 45+—and exactly how to fix them.

The iconic chicken spot was just ranked the nation’s number one favorite chain by leading food and beverage intelligence ...

The Pallof hold delivers major anti-rotation core training. By resisting the urge to twist toward the cable or band, your abs, obliques, and deep core stabilizers have to lock in and stay braced. It ...

Coming in at number seven, the Mediterranean Veggie Sandwich is a solid choice, if a little boring. “Mediterranean veggie sandwich! Absolutely delicious and filling,” one fan said. Another agreed, ...

From allergy meds to cold and flu drugs, antibiotics to pain relief, Costco offers some of the best prices you can get for everyday, staple items to always keep on hand in case of an emergency. Here ...

“The 14/10 method involves fasting for 14 hours (including overnight) and eating only within a 10-hour window, for example, ...

These hot drinks from chains like Starbucks and Peet’s can aid digestion and metabolism to support belly fat loss.

Technomic just dropped its list for the 500 biggest restaurant chains in America, and the top 50 is packed with the eateries ...