Walking 7,000 steps a day may be enough to protect against a number of diseases, a new study suggests.While many people have the goal to get 10,000 steps in their daily routine, some find this target ...

Workers have some finishing touches to put on the field inside the racetrack at Bristol Motor Speedway, where officials are ...

Cooling stations in Portsmouth are open to the public during regular business hours. For residents like Mills, they’re a ...

Cleveland Browns rookie quarterback Shedeur Sanders said on Friday that it is out of his control and not his place to answer ...

Understanding the pressure elite sports puts on women’s bodies is pushing athletes to new levels of excellence.