One Meal a Day (OMAD) can vary among individuals, but the general principle remains the same: one meal is eaten within a set ...

Trying to squeeze an entire day of eating into a single sitting sounds simple on paper, but it can feel very different in ...

This week, a reader reached out with a question that many people find themselves asking after a period of intentional fasting ...

Heart-disease–linked LDL cholesterol fell by some 10 percent after 48 hours on the diet in test subjects with metabolic ...

Welcome to The Thin Line, The New York Post’s series about the darker side of GLP-1 drugs. Though GLP-1 agonists sold under ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Seeds may be one of the most underrated foods out there. They often take a backseat to more voluminous, ...

This is a rush transcript of "This Week" airing Sunday, June 4. A rush transcript of "This Week with George Stephanopoulos" airing on Sunday, January 4, 2026 on ABC News is below. This copy may not be ...

One simple dietary adjustment can have a powerful effect on both your heart health and excess weight. Cardiologists say it’s fairly easy to do and doesn’t require GLP-1 weight-loss drugs or any other ...

A short-term oat-based diet appears to be surprisingly effective at reducing the cholesterol level. This is indicated by a ...

Result: The Steelers were the very last team to secure a playoff spot, and it took a missed field goal by the Ravens as time expired to do it. Pittsburgh wins the AFC North and earns the No. 4 seed, ...

A brief, calorie-restricted diet centered almost entirely on oats led to a surprisingly strong and lasting reduction in cholesterol in people with metabolic syndrome. A very short dietary intervention ...