Hormones cause oil glands to enlarge and produce more oil during puberty and throughout the teen years. Hormonal fluctuations ...

Considered the natural "hunger hormone", Ghrelin could be the key to preventing debilitating chronic constipation experienced ...

Considered the natural "hunger hormone," ghrelin could be the key to preventing debilitating chronic constipation experienced ...

We feel hungry even after eating due to increased ghrelin, lack of sleep, blood sugar spikes, dehydration, and more.

What you eat before you sleep can have an effect on your sleep quality. These are the best foods to eat and what you should ...

Discover surprising risk factors for type 2 diabetes beyond diet and weight. Learn about hidden triggers that could increase ...

Considered the natural "hunger hormone," ghrelin could be the key to preventing debilitating chronic constipation experienced by people living with Parkinson's disease, University of Queensland ...

When it comes to filling us up, not all foods are created equal. Here are the foods that will satisfy you (and the ones to ...

Research on how many meals you eat per day for weight loss and optimal health remains mixed. Overall diet quality and ...