Connect with local community groups! CCN’s list of active Central Coast based Not-For-Profit organisations and community groups. This list is updated periodically. Entries may be requested by ...

Long has the image of the weed smoker — one glued to the couch, Doritos bag in hand — sustained in popular culture. Rarely, if ever, does the stereotype include a pair of dumbbells. A new study to be ...

Before Zumba became a global dance fitness sensation, it was gaining steam in 2001 as a "rhumba-cise" class in Aventura that ...

It's Easter weekend! So here come two hours packed with egg-stended versions of iconic 80s hits - and the B-52s' Fred Schneider guests on My 80s, too! A weekly celebration of the greatest musical ...

Sandi Groetsch may be 80 years old, but she’s showing no signs of slowing down, especially if the number of fitness classes she attends every week is any indication. “When I was growing up, I didn’t ...

On a chilly Wednesday evening, a human ball of energy with a 1,000-watt smile leaps to the front of a dance class in the large, brightly lit studio. Black clothing hugs her sculpted curves. A sequin ...

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