Aired (April 25, 2026): Medyo hindi tayo nagkakaintindihan dito, Andrea! Madlang Kapuso, join the FUNanghalian with #ItsShowtime family. Watch the latest episode of 'It's Showtime' hosted by Vice ...

Stress is a common experience for most people, and various factors, such as work, relationships, or health issues, can cause it. Although a small amount of stress can motivate and energise us to ...

Stress triggers your body’s fight or flight response, which releases hormones like adrenaline and cortisol that can speed up metabolism, suppress appetite, and slow digestion — all of which may lead ...

Recovering from chronic stress is possible. Lifestyle modifications, relaxation routines, and reframing unhelpful thoughts are all strategies that may help reduce the long-term effects of stress.

During the month of February, people are encouraged to declutter their homes and donate unused or unwanted items to charitable organizations. If you need some motivation to make room for the new ...