"Jersey Shore" star Mike 'The Situation' Sorrentino reveals how he got his signature washboard abs back after gaining weight.

Ozempic may be used off-label for weight loss. However, some people may experience weight gain while using Ozempic or after ...

Overindulgence during festive season is normal, but it can leave you with a few extra kilos. Dietician Silver Sethi outlines easy ways to get rid of them.

Most women approach the menopause, braced to be handed a delightful party-bag full of side effects. Hot flushes, brain fog, ...

University of Utah Health researchers studied the long-term effects of the ketogenic diet in mice. While the diet prevented ...

This article was reviewed by Julia Switzer, MD, FACOG. Does Progesterone Cause Weight Gain? What to Know If you’ve recently ...

A new study reveals that while the ketogenic diet can prevent weight gain, it may cause severe long-term metabolic problems.

Carrying multiples requires special attention to nutrition and maintaining a balanced diet. This guide shares a detailed, ...

Wondering why you can't lose belly fat in menopause? Here's how to get rid of it! Coach Rosana Parra explains why dieting by ...

A doctor explains the impact diet has one weight loss compared to exercise. One is better than the other for a few reasons.

After Diwali 2025, wellness apps such as Healthify, BetterMe, LittleJoys and Asana Rebel can help you plan your meals till ...

Given the health concerns that come with drinking soda regularly, we tried to quit cold turkey. We faced caffeine withdrawal, ...