More water and more fiber are some of the cornerstones that help maintain colon health. Sometimes, however, the gut needs a ...

Leafy greens such as spinach, kale, Swiss chard, and collard greens are among the best foods for promoting natural colon cleansing. Their high fiber content keeps waste moving through the intestine, ...

Eat healthy, live healthy. These words of wisdom are not just mere words; they also make us understand how one can simplify ...

If you prefer a gel cleanser, Sobelman says Luzern’s cleansing gel uses coconut-derived surfactants instead of sodium lauryl ...

Colon cleansing, often promoted as a detoxifying remedy, involves flushing the large intestine with liquid. While medically used for procedures, scientific evidence for its health benefits is limited.

The experts shared a few fiber-rich foods to help with constipation. Apples: A medium apple with the skin has nearly five ...