A randomized trial from Vanderbilt-Ingram Cancer Center reveals that magnesium may be the missing key to keeping vitamin D ...

Vitamin D is essential for healthy bones, teeth and muscles and the NHS advises all people should take a daily boost of the ...

Medically reviewed by Patricia Mikula, PharmD Key Takeaways Vitamin D supplements, combined with diet and exercise, may help ...

Vitamins and minerals are essential for our health but they are nutrients our bodies can’t produce on their own – so we must ...

Turmeric and vitamin D are both popular supplements for immunity, so what happens when you take them together?

Taking vitamin D3 supplements can have plenty of health benefits, but it is important to consult a doctor and get your vitamin D levels tested.

The NHS recommends most people take daily vitamin D supplements during autumn and winter, but it comes with a warning ...

Taking omega-3 and vitamin D supplements together may help reduce pain, slow biological aging, improve bone health, and help ...

Supplements may negatively affect sleep quality due to their ingredients, mode of action, or the timing of doses. Some vitamins, such as melatonin, promote relaxation and induce sleep. Others can act ...

The NHS recommends most people take daily vitamin D supplements during autumn and winter, but it comes with a warning ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

Winter means less time in the sun, but there are foods that can help you get the vitamin D your body needs to function.