It was shockingly easy to buy injectable supplements, and the unlabelled 'male enhancement' freebies were the final straw ...

B12 supplements to take in 2025, according to an expert - These are the best B12 supplements on the market, according to a ...

This comprehensive review examines vitamin B12 absorption, physiological roles, deficiency states, and dietary sources, with ...

For most of us, morning starts with a set routine — a series of rituals that stay more or less the same every day. A hot cup ...

Vitamin B12 deficiency is a growing concern. Nutritional yeast, when fortified, offers a tasty way to boost intake for plant-based eaters. However, it ...

Vitamin B12 is important for creating red blood cells, keeping nerve health and cognitive health in check. This is why it is ...

Vitamin B12 deficiency can be caused by poor diet or malabsorption, leading to fatigue, muscle weakness, and memory problems.

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Vitamin B12 supports energy, red blood cell formation, nerve ...

Vitamin B12 is vital for energy and nerve health. Many Indians, particularly vegetarians, face B12 deficiency. This essential ...

An ex-orthopaedic surgeon from Delhi Hospital has issued a warning about certain antacid medicines, highlighting their ...

Fatigue, brain fog, some vague tingling in your hands and feet - many might assume these to be a sign of ageing. But these ...

From snacking smarter to sipping hot lemon water, these quick tips help you feel more energized without overthinking it.