Both dates and prunes are rich in fiber and can help promote bowel regularity. Learn how they differ and whether one is truly ...

Experts have uncovered a 'big bang' moment which determines how bowel cancer will grow, new landmark research reveals. According to the discovery, published today in medical journal Nature, the ...

After years of debilitating pain and countless meetings with specialists, a patient shares how she finally got answers—and relief—through surgery.

Recovering from colon cancer treatment demands a focus on gentle nutrition. Prioritize cooked vegetables, lean proteins, and ...

Here, doctors explain the common symptoms of IBS. Plus, to how tell the condition apart from run-of-the-mill diarrhea and ...

Everyone’s suddenly obsessed with the pelvic floor—physical therapists, MAHA influencers, me. Could this deeply misunderstood ...

Struggling with constant bloating Read ahead to know simple daily habits that calm your gut boost energy and restore balance ...

Oatmeal is rich in fiber, a type of plant-based carbohydrate that aids digestion and helps lower cholesterol levels. Foods ...

Sweet potatoes are a nutritional powerhouse, offering significant benefits for vision, immunity, and brain health. Regular ...

"Beet greens are a great source of iron, giving about 2.7 milligrams of iron for every cup of cooked beet greens," Tom says. ...

Did you know that the direction your dog faces when they poop might be as reliable as a compass? And that Doritos make a great firestarter?