Non-starchy vegetables are often the unsung heroes. They are low in carbohydrates, rich in fibre and packed with antioxidants ...

One trendy method of food preparation, known as "melting" vegetables, takes a little extra time and yields an unforgettable batch of broccoli.

What you eat may influence more than just your health — it could also determine how attractive you smell. Nutrition and ...

Maintaining adequate hydration is crucial for managing uric acid levels and preventing conditions like gout and kidney stones. Drinking sufficient wat ...

An ICMR study links India’s carb-heavy diet to rising obesity and diabetes, urging more protein and fibre to restore balance ...

The Mediterranean diet has long been lauded as the gold standard for heart-healthy eating among experts. But a similar and ...

The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works.

Juicing is a fantastic way to support your body as you age, but juicing alone won’t stop wrinkles or inflammation. Learn the ...

Vegetables such as eggplant, beans, cucumber, and bok choy are some of the low-FODMAP options Dieras recommends adding to a ...

Vegetables rich in fiber, nitrates, and potassium may lower blood pressure. Examples include leafy greens, broccoli, beets, carrots, and potatoes.

A new study from the University of Oxford finds that moving toward plant-based diets could reduce global agricultural jobs ...

A global shift towards healthier, more sustainable eating patterns could reshape agricultural employment across the world, ...