This is because there are several different types of fats—both “good” and “bad.” That said, all types of fats can fit into ...

Harmful trans fats should be eliminated from Canada's food supply, health advocates told the federal government on Thursday. The report by the Heart and Stroke Foundation of Canada and Toronto Public ...

Jennifer Pomeranz discusses a decades-old loophole for putting new ingredients into the country's food supply.

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts say are the real culprits. The post The 9 Worst Foods for Your Cholesterol, ...

The carnivore diet is a high-protein, low-carbohydrate eating pattern that focuses on animal products such as fish, eggs, ...

Can a spoonful of olive oil a day lower blood pressure? Discover how olive oil supports heart health, how long it takes, and ...

PLAGUED by niggly health problems? The answer might well lie in a quick scan of food labels. If your diet is dominated by ...

French fries and bacon are the two stubborn cravings that Dr. Evan Shlofmitz, an interventional cardiologist with Catholic ...

Discover nutritious and weight loss–friendly snacks that have good-for-you unsaturated fats plus other important health perks ...

Masc-of-center survivors tell Them that a similar myth, compounded by homophobia and transphobia, lies at the heart of the ...

Not everything that comes in a box or bag is bad, but a lot of it is. We got nutrition experts to reveal 50 of the ...