A new study based in Finland explains why sleeping on time is important, as it can increase the risk of heart attacks. Dr ...

A study led by the University of Granada and published in the European Journal of Nutrition found that what you eat for ...

A new study links regular egg consumption to a significantly lower risk of Alzheimer's disease, though experts caution the ...

For most boys, gambling starts with their own money, small amounts that don’t feel significant at first. But as they get ...

New research has lifted the lid on the biggest clue footy fans are set to tear up membership of their favourite AFL team.

A new survey of 100 centenarians reveals the simple weekly habits they do to stay healthy. Experts say these practices can ...

Stable rhythms of rest and activity are associated with healthier biological age markers, a new study suggests ...

If you’ve been wondering how to avoid microplastics in everyday life, your laundry room is a surprisingly important place to ...

Sitting isn’t exactly the “new smoking,” but it still isn’t a healthy habit. Here’s what too much sedentary time is doing to ...

A decades-long Harvard study of over 100,000 adults found that engaging in a wider variety of physical activities is linked to lower mortality risk, independent of total exercise volume. Participants ...

In April 2024, certain fast-food restaurants in California had to hike their workers’ wages up to $20, a $4 rise over the ...

As celebrities preach clean eating and disciplined lifestyles, their endorsements of sugary and ultra-processed foods reveal ...