For retirement, Greece provides a hard-to-beat combination of affordability, health care access, welcoming and vibrant ...

Harvard researchers have decoded the movement habits of 111,000 people, proving that variety in your workout routine is more ...

The analysis of any legendary sports figure reveals that their secret was never complexity; it was the masterful execution of ...

New research reveals that the key to a longer life isn't just how much you move, but how many different ways you challenge ...

You don't need to be "perfect" to see health benefits, a new study suggests.

Longevity expert Gary Brecka's daily routine: supplements, simple diet and a focus on recovery - The biohacker takes his mornings with a pinch of salt — and swears by meditation, movement and plenty o ...

If you want to live a long, healthy life, take a good look at what's on your plate.

Some states see retirees live longer than others. See which states rank highest and lowest, why it matters, and how to plan ...

Dr Ezekiel J Emanuel, a former Obamacare adviser, has deceptively simple advice for living a healthy life ...

Valerie Bertinelli detailed getting fired from a diet company after gaining weight in the early 2010s.

Hungryroot has a staggering number of options for anyone looking to up their protein intake. You can easily filter for ...

Why do some people age better than others? Five extraordinary individuals – who scientists are studying – share their tips ...