The key to better wellbeing is acting like an Italian grandmother, according to social media’s “nonnamaxxing” trend. Proponents of the trend say that adopting the lifestyle habits of an Italian nonna ...

This latest trend borrows from lifestyle medicine research which shows these practices can add life to your years.

The key to better wellbeing is acting like an Italian grandmother, according to social media’s “nonnamaxxing” trend.

It's simple: make time for your friends and loved ones, eat foods grown from your own garden and cook hearty meals at home.

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