An online, unsupervised tai chi program significantly improves pain and function for people with knee osteoarthritis in an ...

Have you completed the Tai Chi for Arthritis and Fall Prevention program and want to keep your practice going? Join us once a ...

WEEKLY Tai Chi sessions have been announced in Greenock. The sessions, taking place every Tuesday from 1pm to 1.30pm, will be ...

Richard Brown helped organise Ireland's first Chinese Traditional Cultural Exchange Festival, which is on in Belfast until ...

The report highlights that those on low to middle incomes and individuals under the age of 40 are particularly vulnerable to ...

Your personal year, influenced by Number 3, brings a focus on innovation and communication in career and finance, with ...

As the term trends online, we ask Pilates teachers and Eastern movement practitioners to share their take on the method.

The Chinese Ambassador to Nigeria, Yu Dunhai, has highlighted the growing popularity of Wushu in Nigeria, describing the sport as a vital medium for ...

These activities are enjoyable and research shows they serve up a ton of other benefits for you and your community.

Just like BodyHoliday, StolenTime resort prioritises holistic wellness. It’s particularly suited to those seeking a laid-back ...