An online, unsupervised tai chi program significantly improves pain and function for people with knee osteoarthritis in an ...

In one of his videos, the sequence starts off with a dialogue by Amitabh Bachchan's character, 'Vijay' from Deewar listing his material possessions, Aaj mere paas building hain, property hai, bangla ...

Carol Lefevre stumbled on tai chi while recovering from cancer, and after losing her mother and her aunt. It transformed her ...

[ Róisín Ingle: I thought I was unscammable. I was wrong. Here’s what I learned from the unpleasant experience ] ...

People over the age of 55 have been recommended an activity instead of walking or running that might surprise you but has ...

Wide seas, endless skies, dramatic landscapes and sandy beaches. Cornwall lends itself to the kind of spa that embraces the ...

The report highlights that those on low to middle incomes and individuals under the age of 40 are particularly vulnerable to ...

A new review of studies found that aerobic exercise reduced pain and improved quality of life for people with knee ...

These activities are enjoyable and research shows they serve up a ton of other benefits for you and your community.

Los Molinos – Community Trunk or Treat on Halloween, Oct. 31, sponsored by Sew Smart Supplies, 8064 HWY 99E. 3:30 to 6 p.m.