It is estimated that AI is answering around 2.5 million prompts per day – but what happens when you ask about the devastating ...

An online, unsupervised tai chi program significantly improves pain and function for people with knee osteoarthritis in an ...

Tai Chi is a slow, gentle mind-body exercise that has been shown to benefit a wide range of health conditions and is ...

Have you completed the Tai Chi for Arthritis and Fall Prevention program and want to keep your practice going? Join us once a ...

Carol Lefevre stumbled on tai chi while recovering from cancer, and after losing her mother and her aunt. It transformed her ...

Gee shared his thoughts on Tai Chi during the National Qigong Association's 2025 Annual Conference last month in Virginia.

While Tai Chi is known for physical fitness, many say its real power lies in its philosophy. Louis Dang, a 35-year-old freelancer from Minnesota, the United States, first tried Tai Chi during a ...

Correspondence to Wendy J Brown, School of Human Movement Studies, University of Queensland, Level 5, Building 26, St Lucia Queensland, 4072 Australia; wbrown{at}hms.uq.edu.au Objectives To evaluate ...

Fitness coach Bruce Scott shares a simple yet powerful Tai Chi-based exercise that boosts circulation, mobility, and vitality ...

What started out as an online tai chi class during the Covid pandemic has transformed into a weekly meeting of dozens of people, who gather in the shadow of Burj Khalifa. Focusing on breathing, ...

More focus is needed on female-specific barriers to enrollment and completion of programs that can improve their outcomes.

Objective To evaluate systematic reviews of randomised controlled trials (RCTs) on the effects of exercise on general cognition, memory and executive function across all populations and ages. Methods ...