Wide seas, endless skies, dramatic landscapes and sandy beaches. Cornwall lends itself to the kind of spa that embraces the ...
Have you completed the Tai Chi for Arthritis and Fall Prevention program and want to keep your practice going? Join us once a ...
17hon MSN
Fitness coach shares a ‘life-changing exercise’ for people in their 40s, 50s, 60s and beyond
Fitness coach Bruce Scott shares a simple yet powerful Tai Chi-based exercise that boosts circulation, mobility, and vitality ...
What's For Tea? on MSN
Dinner Ideas for the Week - Scottish Family Meals
In this video, we’re sharing our family dinners in Scotland from the week of 25th to 31st August. All meals are made using ...
Modern studies have proven what the ancients knew: meditation is great for our overall physical, spiritual and mental health.
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