Have you completed the Tai Chi for Arthritis and Fall Prevention program and want to keep your practice going? Join us once a ...

I had a learning experience of my own that helped me to understand this challenge on a personal level. I began taking Tai Chi classes and the approach my teacher took enhanced my understanding of deep ...

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

An online, unsupervised tai chi program significantly improves pain and function for people with knee osteoarthritis in an ...

Tai Chi is a slow, gentle mind-body exercise that has been shown to benefit a wide range of health conditions and is ...

Oklahoma Healthy Aging Initiative and Lawton Public Library will host a seven-week series of Tai Chi for Better Balance classes starting Nov. 3.

What started out as an online tai chi class during the Covid pandemic has transformed into a weekly meeting of dozens of people, who gather in the shadow of Burj Khalifa. Focusing on breathing, ...

Internationally recognized tai chi teacher Bob Bacher will be offering a one-day workshop at The Sonoma School of Martial ...

Gee shared his thoughts on Tai Chi during the National Qigong Association's 2025 Annual Conference last month in Virginia.

Carol Lefevre stumbled on tai chi while recovering from cancer, and after losing her mother and her aunt. It transformed her ...

Come join us at The Ansonia Senior Center 65 Main st Ansonia for TAI CHI Classes every Tuesday 10:30 starting November 4th.