Have you completed the Tai Chi for Arthritis and Fall Prevention program and want to keep your practice going? Join us once a ...

I had a learning experience of my own that helped me to understand this challenge on a personal level. I began taking Tai Chi classes and the approach my teacher took enhanced my understanding of deep ...

Richard Brown helped organise Ireland's first Chinese Traditional Cultural Exchange Festival, which is on in Belfast until ...

New York City Democratic mayoral nominee Zohran Mamdani celebrated Halloween with seniors on Manhattan’s Lower East Side.

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

An online, unsupervised tai chi program significantly improves pain and function for people with knee osteoarthritis in an ...