After 15 years in the pool, I’ve narrowed my gear down to the absolute essentials. These are the workhorse products I pack for every workout.

Researchers at the National University of Singapore have developed a new way to make lab-grown muscles stronger by letting them train themselves, removing a major limitation in biohybrid robotics. The ...

These swimming exercises help you chisel your lats, legs, triceps and core while you're in the water. Here are 8 swim drills ...

Bio-muscles for robots need to be strong. A research team had them train themselves to gain strength. Scientists at the National University of Singapore (NUS) have strengthened lab-grown muscle tissue ...

The Miami University Redhawks had a little help from the school's swim team — and their Speedos — in their March Madness win.

For competitive swimmers and triathletes, the biggest hurdle to consistent training is often access to a dedicated lap pool.

For many homeowners, a backyard pool is one of the biggest lifestyle upgrades a home can offer. But outside the hottest weeks ...

This 70.3 triathlon training plan is best suited to triathletes aiming to better their performance in previous half Ironmans using a highly time-efficient training plan. The plan is 20 weeks long and ...

The Greater Des Moines YMCA has been awarded a Community Impact Grant from USA Swimming and the USA Swimming Foundation to ...

The Marines will now have five water survival qualification levels: Basic, Novice, Competent, Proficient, and Advanced.

Case has raised questions about potential gaps in oversight within Ontario’s amateur sports system, Rick Westhead writes.

Sophomore staked his claim as the best sprint freestyler in the state this season to keep award in the family for fifth straight year.