out of the water to inhale as part of the stroke to swim efficiently. Another exercise you can try is bouncing off the bottom ...

Ready room: The staging area within the venue where swimmers in upcoming heats wait to swim. Some swimmers use this setting to socialize with competitors, while others try to use “mind games” to ...

Swimming in itself is brilliant exercise ... been overstated (it's more like 7-10% rather than the 40% previously thought), you may well want to try to keep yours warm and dry, particularly as ...

From whitewater rafting in Wyoming to swimming with sharks in Cancun, these posh properties will keep you on the edge of your ...

If it seems to just be swimming by, try to stay small. If the shark attacks, experts told CNN you shouldn’t play dead. “You ...

The Wim Hof method is not for the faint of heart. But for Colleen Purcell, a plunge into the chilly, open water of Williams ...

A man planning to swim around the Isle of Man to raise money for a local mental health charity is aiming to attempt the feat again in September after large swell curtailed his first try.

We might earn a commission if you make a purchase through one of the links. The McClatchy/Miami Herald Commerce Content team, which is independent from our newsroom, oversees this content.

When you dry yourself off after a swim, try to stay dry on a rainy day, or put on a T-shirt, you choose the best fabric for the job. Perhaps you need a fabric that is very absorbent. Maybe you want to ...

Bethel’s community pool at the Yukon-Kuskokwim Fitness Center is struggling to find lifeguards. It’s part of a nationwide ...

Willis ISD voters rejected a $115.4 million bond package, blocking the district's third attempt at replacing an aging stadium ...