HEPA, high efficiency particulate air, is a form of air purifier that removes or reduces harmful particle matter from the air ...
Only one has been shown in clinical trials to slow cognitive aging, by about two years. This is what the science says about ...
Protecting memory and thinking skills doesn't require expensive solutions. Harvard neurologist Dr. Scott McGinnis highlights ...
A new study has suggested that playing League of Legends can improve brain function, with some effects still showing 10 weeks ...
Creatine is widely recognized as a supplement used by athletes and fitness enthusiasts to improve performance. But its effects extend beyond the gym. Scientists have been studying how this naturally ...
Tobacco smoke is clearly bad for our health. But there is growing interest in nicotine as a cognitive enhancer.
In this ⁠Huberman Lab Essentials⁠ episode, I explain how memories are formed and how key neurochemicals, such as adrenaline, can be leveraged to enhance memory formation. I also share science-based ...
Scientists have developed an experimental nasal spray that may help reduce brain inflammation and improve memory, offering new hope for tackling age-related cognitive decline.The research, conducted ...
The blacker the berry, the better for you — at least that’s how it would seem, given that this one little berry carries such a staggering array of health benefits. While superfoods like açai, avocado, ...
Researchers have identified a new potential weapon against Alzheimer’s: blocking a protein called PTP1B. In mice, this approach boosted memory and helped brain immune cells clear harmful plaque ...
Exercise and low-dose ibuprofen may help improve some aspects of cognitive function for people with cancer undergoing ...
The best fish for brain health provide healthy omega-3 fats, antioxidants, and nutrients like vitamin D that support memory ...