Brain breaks—short bursts of movement or music—can reset kids’ focus, improve mood, and enhance learning. From silly dances to guided stretches, these moments help children regulate emotions, process ...

Brain breaks are short, purposeful pauses that help students recharge and return to learning with better focus. Using music, movement, or mindfulness, they improve mood, attention, and classroom flow.

Neuroscientist Alex Korb shares the daily routine that he swears by to keep his brain feeling its best.

CLEARWATER BEACH, Fla. — The Tampa Bay area is getting ready for another Spring Break season. The busy period usually runs until about mid-April. Drone to help give rapid scene assessment to incoming ...

ORLANDO, Fla. — Thursday through Monday, March 16, are some of the busiest days of spring break travel at Orlando International Airport (MCO), and officials are predicting record-breaking numbers, ...

MIT neuroscientists have uncovered a surprising secret hidden in the adult brain: millions of “silent synapses,” dormant ...

Arizona kicked off the fourth week of its spring football schedule on Tuesday at the Davis Sports Center and Dick Tomey Practice Fields. Here are notes and takeaways from the Wildcats' latest session.

When you stop trying to make the fear go away permanently and instead learn to tolerate that high-level emotion for just 20 ...