White sugar is being replaced by natural sweeteners, including jaggery, honey and dates. Processed foods are giving way to ...

Eat more of these foods that are naturally rich in heart-healthy omega-3 fatty acids instead of taking a supplement, ...

Salmon is a nutritious, quick-cooking meal. This 10-minute technique makes it even simpler, with virtually no cleanup ...

If you keep eating like this you’ll… Fall short on both the variety and volume of vegetables, necessary for fibre and ...

Waking up in the middle of the night to go to the toilet is often ignored as just being a part of ageing, but for numerous women it indicates a bladder that has grown more sensitive or prone to ...

Parents are being told to pour more whole milk, less whole milk, more soy, less soy, and to skip almost every other carton in ...

In the first days of 2026, the Brazilian Association of Vegetable Oil Industries (ABIOVE), which represents the largest soybean traders in Brazil, announced its withdrawal from the Amazon soy ...

Fermented foods contain probiotics, which support the gut microbiome. Kombucha is a fermented tea, but there are several other fermented foods that contain more gut health properties.

Soy foods align closely with the Dietary Guidelines’ emphasis on nutrient-dense, plant-based protein sources. They recognize ...

Califia Farms’ first soy milk product is joined by new almond creamers and an updated lineup of core plant-based creamer ...

Most people in the United States eat enough protein, Ms. Lloyd said, but just 6 percent get enough fiber. Consuming adequate ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...