From creamy avocados to brain-boosting blueberries, here are some everyday superfoods to keep your energy high and focus ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Scientists have discovered that bananas can significantly slash one of the most important health benefits of your smoothie.

Chickenpox recovery hinges on diet. Avoid spicy, salty, crunchy, and acidic foods that irritate mouth sores and slow healing.

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Looking to move up in your current job or change careers? Try a ...

Magnesium, which also has bowel-stimulating properties, can aid in detoxing the body as well. With 24 mg of magnesium per cup ...

Keto, Vegan, or Mediterranean? Forget the diet wars - 2025 is the year of personalised nutrition. Whether you thrive on avocado toast or butter coffee, the healthiest plan is the one your body ...

"I wake up, think about what I am going to eat, and go to sleep thinking about what I am going to eat the next day," added ...

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, chronic pain, cardiovascular health, and more. The Mediterranean diet is ...

Foods like fatty fish, olive oil, berries, and leafy greens have strong evidence supporting their strong anti-inflammatory ...

Officials in New York state announced charges Wednesday in the 1984 rape and murder of a Long Island teenager after, they said, the suspect’s DNA was recovered from a discarded straw. Richard Bilodeau ...

A medical professional has lifted the lid on exactly what happens to the human body within a matter of weeks of taking weight-loss jabs. Millions of people worldwide, including dozens of Hollywood's ...