These carb-rich foods have an undeserved bad reputation, but dietitians say they can actually help improve your cholesterol ...

Medications like Ozempic and Zepbound are reducing the risk of death for people with certain conditions. Can they do the same ...

Migraines, joint pain and IBS affect millions of Australians over 60 — and the foods on your plate may be one of the most ...

What is it: Resistant starch is a form of starch that resists digestion, acting like fiber and feeding beneficial gut microbes. Why it matters: Studies associate it with improved glycemic control, ...

New study suggests alterations in gut microbiota, gene expression and metabolism, with some effects persisting in offspring A new study from the University of Chile suggests that common artificial ...

The appendix is an organ we tend not to think about until it acts up, causes illness and needs to be removed surgically.

Most of us have heard we should be eating more fiber, but the conversation around gut health has gotten a lot more specific ...

Unlike active galactic nuclei (AGN) that emit lethal levels of X-ray radiation, the centers of the Milky Way and these little ...