Sleep deprivation doesn’t just leave you tired—it might be setting the stage for serious heart problems. While many people view sleep as optional when life gets busy, research increasingly shows that ...
Dr Moyosore Makinde, a Consultant Family and Lifestyle Medicine Physician, says over 700 genes in the human body can be affected when an individual fails to sleep when due. The consultant made this ...
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Prostate cancer and sleep disorders: Common cancer symptoms that keep men awake at night
Cancer of the prostate has become the leading cause of cancer diagnoses among males in the United Kingdom. Its treatment, therefore, is not without its challenges. To slow cancer growth, one of the ...
This past weekend, most of us participated in daylight savings by turning our clocks back an hour. If you did participate, you gained an extra hour of sleep—but what you probably didn’t know is that ...
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