Sinusitis symptoms can be influenced by diet, with cold foods and dairy potentially worsening congestion. Conversely, vitamin ...

Imagine waking up in the morning, and the first thing you experience is not being able to breathe smoothly!Enter: the stuffy ...

Morning nasal congestion can signal allergies, sinusitis, dry air, GERD, or structural nasal issues. ENT experts say that ...

The weeks leading into winter are often the ideal time to address sinus issues. By improving sinus function before cold and ...

If you feel fullness around your cheeks, forehead or under the eyes (signs of sinus-involvement), apply a warm, damp cloth over the area for 5–10 minutes, 2-3 times a day. This helps reduce pressure ...

In TODAY.com's Expert Tip of the Day, a doctor reveals the important clues about your health that can be found in your snot.

Dahi has various health benefits and certain side effects. Here is the science behind why dahi consumption is all about ...

With Delhi’s air quality stuck in the ‘severe’ range, many residents are struggling with blocked noses caused by irritation ...

Suffering from a blocked nose? Try these 8 expert-approved steam inhalation tricks to clear congestion, breathe easier, and ...

Here’s what the science says about what helps with a stuffy nose, what doesn’t and how else to breathe easier.

Dear Doctors: My nose has been plugged up for a few weeks from a sinus infection. Now my left ear is feeling full, and sounds are muffled. Can that be related? My dad says yes. (He has GERD, and he ...

Eating dahi in winter can be healthy when consumed in moderation and at the right temperature. Curd supports digestion, ...