Seated Tai Chi for Health — Ellie Towne Flowing Wells Community Center, 1660 W. Ruthrauff Road. A gentle but powerful chair class. Ages 18 and up. $24 for 4 classes. 1-2 p.m. Sept. 4, 11, 18 and 25.

The report highlights that those on low to middle incomes and individuals under the age of 40 are particularly vulnerable to ...

PERRY Manor in Worcester was crowned care home team of the year at the Hotel Housekeeping Honours which champions excellence and individuals ...

These beautiful vineyards are crowd-free and offer some of the most delicious wine you've ever tasted - visit them on your ...

Tai Chi for Fall Prevention — Casas Adobes Congregational Church, 6801 N. Oracle Road. Improve balance as you build muscle strength, relieve pain, reduce stress and improve your lifestyle. May be done ...

A care home in Worcester is celebrating after being recognised for its dedication to their role to ensure that resident ...

The South of the Border omelet unites Spanish chorizo, black beans, homemade salsa, and Pepper Jack cheese for a breakfast with attitude and spice. The Farmer’s omelet showcases smoked bacon, grilled ...

An online, unsupervised tai chi program significantly improves pain and function for people with knee osteoarthritis in an ...

Have you completed the Tai Chi for Arthritis and Fall Prevention program and want to keep your practice going? Join us once a ...

Tai Chi is a slow, gentle mind-body exercise that has been shown to benefit a wide range of health conditions and is ...

Carol Lefevre stumbled on tai chi while recovering from cancer, and after losing her mother and her aunt. It transformed her ...

Gee shared his thoughts on Tai Chi during the National Qigong Association's 2025 Annual Conference last month in Virginia.