Constipation and bloating are two common problems, which are related to what we eat, how we eat, and when we eat every day.

Both dates and prunes are rich in fiber and can help promote bowel regularity. Learn how they differ and whether one is truly ...

Pregnancy hemorrhoids are one of those super common, super annoying problems no one really warns you about. Suddenly you’re ...

The experts shared a few fiber-rich foods to help with constipation. Apples: A medium apple with the skin has nearly five ...

The experts shared a few fiber-rich foods to help with constipation. Apples: A medium apple with the skin has nearly five ...

Australian doctor Karl Kruszelnicki has warned against using phones on the toilet as it can do more harm than good.

Are you the type who prefers your “morning ritual” or does your body run on an evening schedule? For many of us, having a ...

I OFTEN get questions about an uncomfortable bowel condition called diverticulosis. It’s common in those over 50 and is where ...

Daily apple juice can benefit your health, but excessive consumption poses risks. Learn what happens when you make this drink ...

Proactive care and early treatment help prevent serious IBD complications and improve patients’ quality of life.

Everyone’s suddenly obsessed with the pelvic floor—physical therapists, MAHA influencers, me. Could this deeply misunderstood ...

With the development of your foetus, your body undergoes extreme internal pressure, particularly around your pelvic and ...