Slim figure seeking 26-year-old runs 10 km a day, cuts food intake, does high-intensity workouts; sheds 15kg in 2 months.

Her diet eradicated staple foods from her meals, surviving mainly on small servings of vegetables and chicken breast. Along ...

Xiaoyu, a 26-year-old woman, lost nearly 15 kg rapidly for a wedding, but her extreme diet and exercise led to prediabetes ...

To slim down for her best friend's wedding, a Chinese woman pushed herself to lose nearly 15 kg in just 60 days ...

Resorting to extreme measures for weight loss is well heard of. A Chinese woman did the same to look slim at her best ...

Southern Nevada Health District launches free education program to address increasing diabetes rates in the Latino community.

Managing diabetes in 2026 is less about strict rules and more about realistic routines. Nutritionists now emphasise food ...

As lifestyle diseases surge across younger Indians, PAN India's Medical Director explains why nutrition remains sidelined in ...

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Dr Saurabh Sethi explains that pre-diabetes can be reversed, especially if action is taken early.

In recent years, Alison has lost an impressive 11 stone with support from a personal trainer. However, alongside her fitness ...

Potatoes can be part of a nutritious, balanced eating plan, but their high starch content means they should be eaten in ...