5 tips to help you poop better

Think you know how to go No. 2? Think again. Dr. Trisha Pasricha, author of the new book You’ve Been Pooping All Wrong: How ...
Yahoo

What to eat and how to poop if you're constipated, according to a pelvic floor health specialist

Add Yahoo as a preferred source to see more of our stories on Google. A pelvic floor specialist said we shouldn't strain while pooping.Peter Dazeley/Getty Images Americans are struggling with ...
Rolling Out

5 reasons to avoid straining during bowel movements

The human body is designed to function smoothly, but sometimes we unknowingly put it under unnecessary stress. One such instance is straining during bowel movements. While it might seem like a minor ...
Hosted on MSN

Making this animal sound on the toilet can actually help you poop — a childhood habit works too

You can breathe easy with this pooping pointer. “If you’re struggling with constipation and straining, then this is one pooping hack that actually works,” Dr. Karan Rangarajan, also known as Dr. Karan ...
Yahoo

I’m a doctor — try this trick if you’re having trouble pooping

Add Yahoo as a preferred source to see more of our stories on Google. Dr. Karan Rangarajan, a UK surgeon and author also known as Dr. Karan Raj, is promoting a toilet yoga pose that he says can ...
Tyla

You’re apparently pooping completely wrong, according to officials

Next time you head for a toilet break, there's something you need to keep in mind, as officials warn many of us are pooping ...
Business Insider

What to eat and how to poop if you're constipated, according to a pelvic floor health specialist

Americans are struggling with constipation and using laxatives to help them go. Pelvic floor specialist Elizabeth Akincilar said learning to poop correctly could help. She shared tips with Insider, ...