Dietary choices play an important role in fertility, but some viral foods may not be as good as they are touted to be. A ...

Pineapple core, pomegranate seeds and dates are trending as fertility foods for men. A fertility specialist explains what ...

Medically reviewed by Meredith Bull, ND Key Takeaways Pomegranate supplements are rich in antioxidants and may offer health ...

Drinking fresh guava juice regularly may offer several health benefits, including helping manage blood sugar, blood pressure, ...

Half a cup of pomegranate seeds packs only 72 calories, yet brims with heart-friendly nutrients and is rich in antioxidant that calm inflammation, says Harvard Medical School. All photographs: Kind ...

Drinking green tea may lower the risk of heart disease and diabetes. Kefir is a good source of probiotics, calcium, and vitamin D. Consuming smoothies is a good way to get more fiber-rich fruits and ...

The habit of drinking a glass of orange juice can have a considerable effect on your health. If you're anything like me, then your idea of breakfast heaven includes an ice-cold glass of freshly ...

If you're anything like me, then your idea of breakfast heaven includes an ice-cold glass of freshly squeezed orange juice. The trouble is that this sweet citrus drink has been demonised for some time ...

BBC Sport explains the benefits that athletes might get from using pickle juice, and whether there are any risks.

Pumpkin seeds are one of the many healthy seeds, frequently dubbed ‘tiny nutritional powerhouses,’ alongside chia seeds and flax seeds, that often stand out. The pumpkin seeds contain impressive zinc ...