Boston University Chobanian & Avedisian School of Medicine researchers Vanessa Xanthakis, PhD, FAHA, associate professor of ...

No gym? No problem ...

Responding to reports from peer reviewers is a crucial part of scientific publishing, but early-career researchers are rarely taught about this process.

Rather than representing a distinct gene product, this peptide arises from alternative splicing events within the IGF-1 gene locus, leading to a unique E-domain sequence with properties that diverge f ...

One of the cleanest rules in theoretical physics may have a crack in it. A preprint posted in May 2026 by physicists Vladimir ...

From blockbusters like "Project Hail Mary" to provocations like "Yes" and "The Drama," the first stretch of 2026 has been ...

· Scientists find that vigorous exercise may lower the risk of eight chronic diseases. · Even a few minutes of vigorous exercise a day can make a difference, research finds. · Experts explain the ...

For years, public health advice has emphasized a simple message: sit less, move more. On its surface, this is sound advice. However, two new studies using the same data set and published just days ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

Knee stability exercises probably aren’t top of mind when you hit the gym. But having stable knees is super important in a bunch of different scenarios—from running a marathon to climbing the stairs ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. A strong back supports better ...

Between the endless exercise variations, tens of machines and advice that often contradicts itself, strength training is overwhelming for pretty much everyone when they first get started. But the ...