Everyone’s suddenly obsessed with the pelvic floor—physical therapists, MAHA influencers, me. Could this deeply misunderstood ...

For five years of his pro wrestling career, KUSHIDA competed with a fractured tailbone. He told the story in his diary entry.

My primary care doctor has prescribed the medication Evenity for my osteoporosis. I have been on Fosamax for about three ...

A simple guide to seat cushions that make long trips feel smoother. These options add comfort without fuss and help you enjoy better support on every journey.

Hours of sitting—whether behind a desk, the wheel, or a gaming setup—can take a serious toll on your back, hips, and tai ...

Long-haul flights, or short hops on rock-hard seats, are not for the faint of spine. I can no longer deal with the rigid ...

Waking up with a sore back, stiff neck, or achy shoulders is often caused by poor support while you sleep. Improper sleep posture can create gaps between your body and the mattress or pillow, leading ...

The Pulse Newsletter 📣 | This is The Athletic’s daily sports newsletter. Sign up here to receive The Pulse directly in your inbox. Good morning! Watch out for yourself today. Don’t stub a toe or ...

Psychosexual therapist Kate Moyle is clear on one thing: painful sex should never be considered normal. 'There are so many reasons that sex can be painful,' she explains on the latest episode of Just ...