Everyone’s suddenly obsessed with the pelvic floor—physical therapists, MAHA influencers, me. Could this deeply misunderstood ...

For five years of his pro wrestling career, KUSHIDA competed with a fractured tailbone. He told the story in his diary entry.

My primary care doctor has prescribed the medication Evenity for my osteoporosis. I have been on Fosamax for about three ...

A simple guide to seat cushions that make long trips feel smoother. These options add comfort without fuss and help you enjoy better support on every journey.

Hours of sitting—whether behind a desk, the wheel, or a gaming setup—can take a serious toll on your back, hips, and tai ...

Stop ignoring that hip tightness. Commit to this simple 5-move routine starting today. Unlock your hips, and you unlock ...

Long-haul flights, or short hops on rock-hard seats, are not for the faint of spine. I can no longer deal with the rigid ...

Pol Espargaro says it is “painful” to watch Pedro Acosta unable to showcase his full potential due to the limitations of KTM’s MotoGP bike. As the 2025 season has progressed, Acosta has grown ...

Janet Street-Porter has revealed she's stepping away from Loose Women as she provided a health update during today's ITV show, Monday 27 October. The 78-year-old presenter, who has been a regular ...