More water and more fiber are some of the cornerstones that help maintain colon health. Sometimes, however, the gut needs a ...

Leafy greens such as spinach, kale, Swiss chard, and collard greens are among the best foods for promoting natural colon cleansing. Their high fiber content keeps waste moving through the intestine, ...

Vikas Sharma, Nancy Vohra [email protected] Solanum nigrum also known as black nightshade in local dialects of Jammu and ...

Eat healthy, live healthy. These words of wisdom are not just mere words; they also make us understand how one can simplify ...

Colon cleansing, often promoted as a detoxifying remedy, involves flushing the large intestine with liquid. While medically used for procedures, scientific evidence for its health benefits is limited.

If you prefer a gel cleanser, Sobelman says Luzern’s cleansing gel uses coconut-derived surfactants instead of sodium lauryl ...

An enema helps clear the bowel by inserting liquid into the rectum to make passing stool easier. You should only use enemas recommended by a healthcare provider and follow the instructions carefully.