Meditation won’t solve all your problems, but it can give your mind a rest and help you approach each day with more clarity and purpose. We asked the teachers of the Unplug app to create a week of ...
Move over, Headspace. There’s a new meditation app in town – and this one is 100% Catholic. Debuting under the appropriate name of Hallow, this new app features 200 sessions of prayer in various ...
In the past few months, COVID-19 has claimed the lives of hundreds of thousands of people, videos of violence against Black individuals — from police killings to attacks against protesters — have ...
Join Manoj Dias, meditation teacher and co-founder and VP of Open, for a 10-minute guided meditation that prioritizes self-love. Hi and welcome. My name's Manoj. I'm a meditation teacher and ...
What: An Undefended Heart, 30 15-minute recorded guided meditations with local instructor Karen Anderson, accessible from your phone or computer. VAIL — Local instructor Karen Anderson will lead an ...
If you've been feeling stressed out lately due to the coronavirus (COVID-19) outbreak, Lizzo's mass meditation video will give you a much-needed escape. On the morning of March 13, the star ...
Meditation teacher and co-founder of Awarehouse Christine Alfred guides us through a 5-minute meditation designed to help you manage the struggles of physical pain throughout your body. to that area ...
Amazon S3 on MSN
10-minute guided meditation for calm and focus
Lavendaire leads a 10-minute meditation for light, calm, and inner focus. Trump admin weighs major change to Social Security ...
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