In a fiery, competitive atmosphere, Virginia came out on top on both the men’s and women’s sides, with the men eking out a ...

The idea, as a resident of the retirement community Presbyterian Village North, came after she and a few other residents ...

According to new research, men may need to exercise twice as much as women to lower their chances of getting coronary heart ...

Men needed to do roughly nine hours of exercise to see a 30% reduction in their heart disease risk – while women only needed to do around four hours.

Two national chains, Planet Fitness and Chick-fil-A, are opening new locations in Lansing Township. Planet Fitness is set to open by mid-December at The Heights development near NCG Cinema. A new ...

One popular fitness expert shares the best home ab workout and 7 intense lower ab exercises, for a combination that hits your entire core.

GLUTEN DESERVES AN apology. In the past decade, the protein complex has gained a notorious reputation in the world of ...

How men lose weight could affect their chances of having a baby, with new research from the University of Adelaide revealing ...

You’d be hard-pressed to find someone who plays harder on a play-to-play basis than Ejiofor, who was a one-man wrecking crew in the St. John’s frontcourt a season ago. The former top-50 recruit ...

SCHENECTADY — The entire city was in motion on Saturday. I was downtown in the morning and got the hell out of Dodge just in time to avoid the annual Wing Walk crush. (Spotted: wing walkers ...

The Iskandar Complex Hernia Center has been recognized as one of only two facilities in the Dallas-Fort Worth area to achieve the prestigious designation of Hernia Center of Excellence. This ...