In a fiery, competitive atmosphere, Virginia came out on top on both the men’s and women’s sides, with the men eking out a ...

According to new research, men may need to exercise twice as much as women to lower their chances of getting coronary heart ...

New research suggests that men may need to exercise twice as much as women to lower their chances of developing a major health threat that kills them more often.

Men needed to do roughly nine hours of exercise to see a 30% reduction in their heart disease risk – while women only needed to do around four hours.

One popular fitness expert shares the best home ab workout and 7 intense lower ab exercises, for a combination that hits your entire core.

GLUTEN DESERVES AN apology. In the past decade, the protein complex has gained a notorious reputation in the world of ...

How men lose weight could affect their chances of having a baby, with new research from the University of Adelaide revealing ...

Williamson began focusing his work on the Black diaspora, photographing Black men and boys in Chicago to reframe the conversation around them. He created the ongoing project “The Four Virtues,” a four ...