Experts share the ideal frequency with which you should be answering nature’s call, and other tips for the healthiest poops ...

I OFTEN get questions about an uncomfortable bowel condition called diverticulosis. It’s common in those over 50 and is where ...

Five Symptoms That You Should Never Ignore | The following are some symptoms that men should never avoid addressing. Now, let ...

Cut fruit, whole fruit (apples, oranges, berries, grapefruit, kiwis, pears, bananas), fruit salads, with their high fibre are ...

Daily Kegel exercises can strengthen men's bladder control, prostate health, and sexual performance. Learn steps and key ...

“The gut-brain connection is the culprit,” Hall explains, as he breaks down concepts like trigger foods (foods that are more ...

ADAM PALLY AND Jon Gabrus are concerned about your health.

Iron deficiency anemia affects millions globally, particularly women. This article highlights five nutrient-rich ...

Well, speaking to Cleveland Clinic, GI surgeon Dr Michael Valente said: “If you have a proper diet with good fibre and enough water intake, your bowel movements should be a very short occurrence.” Dr ...

At just 33, Hugo Toovey has faced eight major surgeries and two cancers, but his darkest moments have birthed a powerful ...