This popular online course explores the effectiveness of Buddhist practices like meditation and helps you incorporate more ...

From soundbaths in Leimert Park to sunset yoga in the park, here are the best ways to prioritize your mental and physical ...

If you are interested in learning karate, now is your opportunity to join a great group! We are a small non-profit dojo offering 3 classes per week for $80 per month. 11 to 11:30 a.m. at Juneau Senior ...

Randi Jo Greenberg, a Park City-based certified yoga and mindfulness meditation teacher and practitioner, defines mindfulness as “paying attention on purpose with kindness and curiosity so you can ...

Friday, April 24. Center Aging Monthly Luncheon With Yoga will be at 12 p.m. at the DC Center for the LGBT Community. Email ...

Reverend Michael Riggs and Dr. Mark McKnight fill us in on the upcoming Liturgical Arts Festival. Art and music featuring Dr.

If you work in a library, you’ve probably been subjected to questions about the relevance of libraries in the 21st century. I ...

Here’s something that’ll make your wallet do a happy dance: one of South Carolina’s most spectacular natural attractions ...

This one-month workout plan includes cardio, strength and recovery to boost mood and energyh and combat stress.

HUNTSVILLE, Ala. - Huntsville Yoga Week returns in May with free outdoor classes at spots like The Orion Amphitheater and U.S. Space & Rocket Center.

ALLENTOWN, Pa. - River Crossing YMCA is providing free swim lessons and life-saving water safety education. "This is a life-or-death skill and so critical to our work," said Tricia Feinthel with River ...