For many of us, the new year is a time to set new wellness goals. Adding activity into your routine is a great way to meet ...

Food noise becomes an issue not because thinking about food is unusual, but because persistent and intrusive food thoughts ...

As GLP-1 medications normalize smaller appetites and higher protein intake, national restaurant chains are quietly ...

Food noise becomes an issue not because thinking about food is unusual, but because persistent and intrusive food thoughts can affect well-being.

Shake Shack is now providing alternatives to their popular menu items alongside the rise in GLP-1 usage across the country On Dec. 18, the burger hotspot launched the Good Fit Menu which offers items ...

The fast food chain's Good Fit Menu also promises alternatives that are made for gluten-free and vegetarian diets Ron Antonelli/Bloomberg via Getty; Scott Olson/Getty Shake Shack is now providing ...

While it may feel like a light snack, doctors say its caloric density rivals a full meal. Read more at straitstimes.com. Read ...

In a parent who checks their glucose levels before breakfast and again before bed. In a partner who insists on eating on time because skipping meals leaves them shaky and irritable. Read Time: 4 min ...

With one in eight Americans now using GLP-1 medications like Ozempic and Wegovy, fast food restaurants are introducing ...

Has a food group ever experienced such a rebrand as protein? Once synonymous with gym bros mainlining egg whites and blended chicken, the macronutrient has since become a hot favorite among literally ...