A long-term study found that while a ketogenic diet prevented weight gain, it also triggered major metabolic problems. Mice developed fatty liver disease, abnormal blood fats, and an impaired ability ...

This week’s dinners feature recipes that come together easily in 3 steps or less. These balanced dishes are packed with lean ...

Could these foods help yield stronger, longer strands?

Nutritionists weigh in on the real benefits of the protein beverage boom.

New U.S. dietary guidelines embrace red meat as a recent study shows lean pork may boost insulin sensitivity and preserve muscle mass for older adults.

If you grew up in the 90s, the original Food Guide Pyramid was basically burned into your retinas: a wide base of bread, ...

The food pyramid is back, but it’s looking a little different these days. If you’ve seen the latest 2025-2030 Dietary ...

A randomized crossover feeding trial in adults aged 65 years or older found that plant-forward diets incorporating either ...

New federal food guidelines are pushing for more lean proteins and whole foods, and away from cheaper, processed carbs. Food ...

Winter is in full swing, but despite the cold and snow there are still animals that are active. Lately when I arrive at ...

Dinner just got simpler with skillet meals that deliver big flavor and barely any dishes to wash. See how easy cleanup can ...